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Craig Ramsay Demonstrates Exercises You Can Do In The Shower

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Posted 15 July 2013 - 06:14 PM

Screen shot 2013-07-15 at 7.05.45 PM

Fitness model and Colby Keller lookalike, Craig Ramsay, demonstrates a 5-minute workout that can be done anywhere, including the shower! Sadly the video doesn’t embed on Queerty’s site so we had to make GIFs of the workouts he proclaims that can be done in the buff. The question is: Do you want to feel the power in the shower?

Arm Lifts


Genie Body Rolls


Air Pushes


Aggressive Dry Offs


Bottom Scrubbers


This is certainly one way to spend time in the shower. Check out the full video here.

[H/T KennethInThe212]





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